Zdorovie.ru is an app for prevention and support of people with chronic conditions, integrated into the CMI system

personal health indicator monitoring services integrated with wearable devices and a data analysis system, generating recommendations and adaptable to personal preferences
provides healthcare and information services for the whole family: constant contact with attending physicians (text chat, video and audio calls), telemedicine advice, doctor appointments on provision of a CMI policy, appointments in private clinics, diagnostics appointments, home visits, lab test readings, finding out the insurance company and the policy number, finding out the local doctor and healthcare institution, reference data about the CMI and other services
training courses, home appointments, webinars help detect and support conditions and lower health risks based on the national and international standards

All the modules can be integrated into comprehensive programs, courses and personalized combinations in order to adapt the services to the subscriber’s unique health conditions.

Zdorovie.ru is available for freefor everyone living in Russia at https://zdorovieru.onelink.me/F70S/937a93d5.

Programs for reducing the risk of and supporting chronic conditions

Stop Covid-19
The program helps determine the risk of Covid-19 infection, the stress level, the risk of severe symptoms, the current status, and routes the patient. Regions have detailed statistics on all the data collected available in real time. A user gets personalized recommendations on how to protect oneself from infection and what to do if you do become infected, smart health diaries, and an option to get appointment for Covid-19 test. The program was developed in cooperation with the Russian Healthcare Ministry, the National medical research center of therapeutics and prevention, and the National medical research center of phthisiopulmonology. Over 59,000 people have activated the software.
A user goes through a test to determine the risk for Covid-19 infection and severe symptoms, as well as the level of stress.
After the test, the user gets article on Covid-19 infection, an option to keep and make marks in a flu diary, and a mood diary. A preventive course containing articles and exercises helping deal with stress, also become available.
Software developed by: Lyubov Chernilova, general practitioner; Natalia Bekhtereva, psychotherapist.
Guidelines software is based on:
Provisional method guidelines. Prevention, diagnostics and treatment of the novel coronavirus infection (COVID-19). The Healthcare Ministry of the Russian Federation.
Gastrointestinal health
The software helping assess a person’s general health state and detect risk factors for gastrointestinal issues.
The user gets personal advice from a gastroenterologist, a prevention training course, and smart diaries to monitor their health. Over 17,000 people activated the software and are using it.
The software includes an introductory test that breaks the patients down into separate flows depending on their symptoms:
Red flags (symptoms giving reasons to suspect cancer or an inflammation), Symptoms pointing at biliary dyskinesia, Symptoms pointing to irritable bowel syndrome, Symptoms pointing to upper gastrointestinal tract issues. A user receives information materials every day as articles and stories about treatment and lifestyle changes necessary for people with gastrointestinal conditions. A user can also mark gastrointestinal symptoms in a special diary.
Software developed by: Lyubov Chernilova, general practitioner.
Guidelines software is based on:
Clinical guidelines of the Russian Gastroenterology Association and the Russian Association of coloproctology on irritable bowel syndrome diagnostics and treatment, 2016
Clinical guidelines of the Russian Gastroenterology Association on biliary dyskinesia diagnostics and treatment, 2018

Psoriasis control
The software helps psoriasis patients and their doctors determine treatment efficiency and prevent flare-ups. The program includes a psoriasis picture diary where a user can take pictures of affected areas and note their symptoms and drugs, personal advice from dermatologists, condition progress reports for the patient and the doctor, analytics helping assess treatment efficiency and an awareness curse from the leading dermatologists. Over 1,200 patients have activated and are using the software.
Each user passes a test in order to determine how severe their condition is. After the test is passed, a picture diary is activated for the user, where they can take pictures of the affected areas and track their treatment. An awareness course is also activated for the users, providing them daily with articles and stories about psoriasis treatment and life with that condition
Software developed by: Lyubov Chernilova, general practitioner.
Federal clinical guidelines on psoriasis care, 2015
American Academy of Dermatology. Clinical guidelines on psoriasis treatment.

Freedom from anxiety
A program teaching people to control their anxiety and stress levels. Using it, a person can determine their stress level and get personal advice from a psychotherapist. Every user also gets a personal awareness course on mental health, meditation and relaxation video lessons, smart health diaries and their analysis to gauge progress.
A user passes HADS test (Hospital anxiety&depression scale) and gets assigned to one of the patient flows depending on their anxiety level. From the awareness course a user can learn how to counteract anxiety and stress, learn breath techniques, master basics of yoga and taiji. Using a mood diary, each user can chart their emotions and anxiety level. The “Question for a doctor” function is planned.
Software developed by: L. Chernilova, general practitioner, N. Nikulina, psychologist
Canadian clinical practice guidelines for the management of anxiety, posttraumatic stress and obsessive-compulsive disorders (2014)
Clinical guidelines on diagnostics and treatment of panic disorder and generalized anxiety disorder, 2015.

Step by step
The software is intended to provide support and assistance to patient after stroke and their families during rehabilitation. The software includes a staged recovery course, an exercise complex for a successful rehabilitation, intermediate health assessment to reduce the risk of another stroke, and the progress reports.
After passing the initial test, a user gets assigned to one of the flows: patients after a stroke, people who care for patients after a stroke, people who care for immobile patients. The software offers the users an awareness course including articles and stories on after-stroke recovery, as well as videos on physical rehabilitation (dance therapy, occupational therapy).
Software developed by: A.Shmonin, neurologist, A.Komarov, rehabilitation therapist, M. Maltseva, occupational therapist.
Guidelines software is based on:
Clinical guidelines for the care of patients with ischaemic stroke and transitory ischaemic attacks, 2017

Medical help

Doctor appointment upon presenting a CMI policy
A system of convenient online appointments in all public out-patient clinics, with no queues or a front desk, for the whole family,

CMI policy
Determining the policy number, the insurance company, and the healthcare facilities overseeing the patient

Online medical consultations
Appointments with any specialist doctors using video calls or text chats

Medical record
Storage of dynamic medical data (diagnoses, extracts, lab test results); supposed to be integrated with DMR (digital medical record) through ISISHR in the future

Personal health indicator monitoring

Online diagnostics
Free risk factor tests for various conditions, with doctor appointments and lab tests recommendations
Smart health diaries
Health indicators control and analytics: mood, weight, BO, symptoms, stress, etc.
Dosage diary
Reminders and control of drug dosages, information on drugs, dosages, treatment courses and frequency
Integration with Apple Health and Google Fit for physical exercise calculation.

Awareness, content and patients community

Awareness courses, exercises, webinars, videos on disease prevention
Tests and questionnaires for diagnosing conditions and reducing their risks

Zdorovie.ru mobile app

Practice discussion